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Nov 11, 2019

Kelly Starrett is a CrossFit trainer, physical therapist, author and speaker.

Expect to learn what Kelly thinks about the Game Changers documentary, his new brand The Ready State, what his most important principles are to focus on for fitness & wellbeing and much more.

Extra Stuff:

Follow Kelly on Instagram - 


Nov 7, 2019

Dr Larry Sanger is the ex-founder of Wikipedia.

Wikipedia is almost a public utility now, like water or energy. It's one of the most visited sites on the internet and provides millions with information every day.

But all might not be as pure as it seems and the utopia of the world's biggest encyclopaedia may have some...


Nov 4, 2019

Aubrey Marcus is a podcaster, author and CEO.

I wanted to find out how Aubrey defines living a good life, and how he structures his world to ensure that he's pointing in the right direction... As you might be able to guess, this episode is jam packed with amazing stuff.

Aubrey is someone who contemplates the finer...


Oct 31, 2019

Sanjay Rawal is an award-winning filmmaker.

Today we learn about the longest race on earth which takes place in the middle of New York around a square block in the city - 3100 miles over 52 days.

Extra Stuff:

3100: Run & Become Trailer - https://youtu.be/t1e399N_wB0

Follow Sanjay on Twitter - 


Oct 28, 2019

Jonny & Yusef join me again for another Life Hacks episode as we detail our favourite apps, websites, resources and tools for a productive and efficient life.

Expect to learn... How to make your Instagram stories look beautiful, our choice for the best phone case, how to steal coffee from Costa, why flipflops are needed...