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Aug 15, 2019

Brian Carroll is a coach, author and multiple world record holding powerlifter.

Brian is one of the strongest men on the planet, having squatted 1000lbs+ more than 50 times in official meets. He suffered a catastrophic spinal injury which would have stopped many athletic careers but has recovered to not only be pain free, but now has his eyes set on more world records.

Expect to learn about the genesis of powerlifting as a sport, Brian's advice for strength athletes and those beginning their lifting journey, his mindset before he is about to lift, his diet and training plan and much more...

Extra Stuff:

Buy Brian's Book - https://www.powerrackstrength.com

Follow Brian on Instagram - https://www.instagram.com/briancarroll81

Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

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Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

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Email: modernwisdompodcast@gmail.com