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Jul 6, 2020

Ollie Marchon is a coach and business owner.

I wanted to find out the principles Ollie uses to negotiate his life as a dad, husband, athlete, coach, business owner and Nike Master Trainer.

Expect to learn why having faith in your future self is crucial, how to balance a chaotic life, why honesty & integrity are...


Jul 4, 2020

Adam Hart is a scientist, author & presenter.

Our species has been around for far longer than the modern world. This is leading to some imbalances between our evolutionary heritage and the environment we now find ourselves in.

Expect to learn how obesity might be an evolutionary adaptation gone awry, why fight or flight...


Jul 2, 2020

This episode was originally recorded on Ben's show Ben Coomber Radio.

I enjoyed this discussion about alcohol and drinking habits so much, I figured I'd put it on Modern Wisdom too. Lots more talking by me on this one, which you might enjoy.

As bars & pubs reopen after lockdown, it's a crucial time to remind yourself of...


Jun 29, 2020

Christopher Berry-Dee is a criminologist and a writer.

Christopher has spent a career interviewing some of history’s most notorious killers including Peter Sutcliffe, Ted Bundy, Aileen Wuornos, Dennis Nilsen and more. This is his first ever podcast.

Expect to learn what it feels like to look pure evil in the eye, what...


Jun 27, 2020

Kyle Eschenroeder is a marketer and a writer.

You do not want to live a life that you regret at the end of it. But working out what you WANT to want is a topic no one ever talks about.

When you follow your default desires, you're much more likely to find yourself at a place in life that you didn't really want to be, or...