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Feb 25, 2019

Garrett J. White is the founder of Wake Up Warrior, Creator of Warrior Week & Author of Warrior Book.

There is turmoil for both men & women on what our gender roles demand of us in modern society with one of the primary questions being "What does it mean to be a man?" Today I'm turning to Garrett for answers as a coach...


Feb 18, 2019

Leon Scott is a Semi-Professional Footballer, Model, Influencer and Online Coach.

The worlds of modelling, football and Instagram aren't often extolled for their virtue or commitment to mindfulness, but Leon is a non-typical member of these groups and is using his platform to promote mental wellbeing to the thousands...


Feb 11, 2019

Brian Keating is a Professor of Physics and Astronomy at the Centre for Astrophysics & Space Sciences at University of California.

How would it feel to almost receive the Nobel Prize and have it torn from your grasp? Today we're going to find out, albeit at Professor Keating's expense.

Expect to learn what it takes to...


Feb 4, 2019

Daniel Sloss is a comedian with two Netflix Specials; Dark and Jigsaw.

Before he played his sold out show in Newcastle I got to sit down with the most handsome Scottish comedian since Frankie Boyle to talk all things relationships, and some other stuff.

Expect to learn strategies to break up with a partner, mine &...