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Oct 31, 2019

Sanjay Rawal is an award-winning filmmaker.

Today we learn about the longest race on earth which takes place in the middle of New York around a square block in the city - 3100 miles over 52 days.

Extra Stuff:

3100: Run & Become Trailer -

Follow Sanjay on Twitter - 

Oct 28, 2019

Jonny & Yusef join me again for another Life Hacks episode as we detail our favourite apps, websites, resources and tools for a productive and efficient life.

Expect to learn... How to make your Instagram stories look beautiful, our choice for the best phone case, how to steal coffee from Costa, why flipflops are needed...

Oct 24, 2019

Sonny Webster is a weightlifter and online coach.

Some days you're feeling it, some days not so much. All of us have good and bad periods to contend with but it's how we respond which ultimately determines the outcome.

Sonny is one of the most resilient humans I know and today we get a fantastic insight into how he...

Oct 21, 2019

Alex Hutchinson is a journalist, athlete and author.

Eliud Kipchoge recently rocked the world by breaking the previously unthinkable 2 Hour Marathon Record. Today we get to hear a full analysis of his performance from endurance expert and previous Modern Wisdom guest Alex Hutchinson.

Expect to learn about the...

Oct 17, 2019

Brett Jones is the Director of Education at Strong First.

For every article suggesting one-per-week heavy lifts there's another advocating daily top end strength work. Today we get to hear the opinion of Brett, a man who has spent most of his life working out how to make people strong.


Extra Stuff:

Check out Strong...