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Apr 18, 2019

Chris Hutchins is the CEO of, former Entrepreneur In Residence at Google Ventures and a serial money-optimiser.

Effective money management is something which everyone should know but no one is taught. Chris has spent a large portion of his career trying to educate people to be skillful with their...

Apr 15, 2019

James Clear is an author, entrepreneur and speaker focused on habits, decision-making and continuous improvement.

James' new book Atomic Habits has been my most recommended of 2019 (and probably 2020 too). I honestly can't describe how impactful, actionable and brilliant it is and I'm beyond excited to share some key...

Apr 11, 2019

Robin Dreeke is the Ex-Head of the FBI's Behavioural Analysis Program and an author.
Robin worked as a counterintelligence agent for the FBI recruiting spies, assets and gathering intelligence for 21 years. From being in the New York Field Office in Manhattan on the day of 9/11 to creating the FBI's elite...

Apr 8, 2019

Jonny & Yusef from join me again as we continue our Catch Up series.

No agenda, no specific topics for us to cover, just us talking about what we've been watching, reading & experiencing in our lives.

This week we're talking about my holiday to Rome, Yusef's disaster in Greggs, Jonny nearly being...

Apr 4, 2019

Christie Aschwanden is a journalist and author of "GOOD TO GO: What the Athlete in All of Us Can Learn From the Strange Science of Recovery".

From fancy foam rollers to cryo-therapy, sleep optimisation to compression pants... Today Christie is going to take us through every recovery method you've tried yourself or...