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Jun 28, 2018

Warren Cass is a public speaker, business leader, entrepreneur and author of the book Influence - How To Raise Your Profile, Manage Your Reputation and Get Noticed.

If you want to improve your ability to build networks, communicate online and offline, and increase your influence personally and professionally, look no...

Jun 18, 2018

Jonny is away so me and Yusef from go head to head with another episode detailing our favourite apps, websites, resources and tools for a productive and efficient life.

This is by far the most jam packed Life Hacks episode we've done, and below you will find links to everything we reference, including...

Jun 11, 2018

Dr Euan Lawson is a General Practitioner and author of The Healthy Writer.

Lots of us sit at desks for a significant proportion of our lives, but a typical work station is severely unhealthy for body and mind. Expect to learn how to optimise your work station to reduce physical strain, fight RSI, improve sleep, turbo...

Jun 4, 2018

Yusef from joins me as we navigate the perilous waters of cutting for a holiday.

We've all been there. Drilling our diet into the ground on 800kcals a day only to see our condition evaporate in the sunshine as soon as we look at a Corona or take a mouthful of that first hungover Burger King.

Expect to...